{"id":3341,"date":"2013-12-13T10:20:37","date_gmt":"2013-12-13T15:20:37","guid":{"rendered":"https:\/\/www.kaspersky.com.au\/blog\/?p=3341"},"modified":"2020-02-27T03:38:23","modified_gmt":"2020-02-26T16:38:23","slug":"use-kaspersky-internet-security-to-guard-your-health","status":"publish","type":"post","link":"https:\/\/www.kaspersky.com.au\/blog\/use-kaspersky-internet-security-to-guard-your-health\/3341\/","title":{"rendered":"Tip Of The Week: Use Kaspersky Internet Security To Guard Your Health"},"content":{"rendered":"<p>We all know that working on a computer for hours can affect our health. Our eyes and back need rest regularly. However, sometimes we are too busy and we forget to take a break or even avert our eyes from the screen. Have you ever thought how great it would be to have a computer feature that would regularly remind you to rest and would effectively tear you away from your computer? <a href=\"https:\/\/www.kaspersky.com\/advert\/free-trials\/multi-device-security?redef=1&amp;THRU&amp;reseller=blog_en-global\" target=\"_blank\" rel=\"noopener nofollow\">Kaspersky Internet Security<\/a> can not only provide protection for your computer, but can also take care of your health. Our software features a function that allows blocking access to the computer automatically for a specified period of time, for example, for 15 minutes every two hours.<\/p>\n<p><a href=\"https:\/\/media.kasperskydaily.com\/wp-content\/uploads\/sites\/102\/2013\/12\/06045044\/29.gif\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3342\" alt=\"29\" src=\"https:\/\/media.kasperskydaily.com\/wp-content\/uploads\/sites\/102\/2013\/12\/06045044\/29.gif\" width=\"640\" height=\"480\"><\/a><\/p>\n<p>Perform the following actions:<\/p>\n<p>1. Open the main application window and select <b>Parental Control<\/b>.<br>\n2. Enter the password (or specify it if you want to open this component for the first time).<br>\n3. Select the user account.<br>\n4. In the <b>Computer<\/b> section, click <b>Details<\/b>.<\/p>\n<p><a href=\"https:\/\/media.kasperskydaily.com\/wp-content\/uploads\/sites\/102\/2013\/12\/06015559\/1_en-1.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1405\" alt=\"1_en\" src=\"https:\/\/media.kasperskydaily.com\/wp-content\/uploads\/sites\/102\/2013\/12\/06015559\/1_en-1.png\" width=\"758\" height=\"575\"><\/a><\/p>\n<p>5. In the opened window, click the <b>Settings<\/b> button.<\/p>\n<p><a href=\"https:\/\/media.kasperskydaily.com\/wp-content\/uploads\/sites\/102\/2013\/12\/06015559\/2_en.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1406\" alt=\"2_en\" src=\"https:\/\/media.kasperskydaily.com\/wp-content\/uploads\/sites\/102\/2013\/12\/06015559\/2_en.png\" width=\"393\" height=\"189\"><\/a><\/p>\n<p>6. In the <b>Outage<\/b> section, set the desired balance between work and rest time.<\/p>\n<p><a href=\"https:\/\/media.kasperskydaily.com\/wp-content\/uploads\/sites\/102\/2013\/12\/06015558\/3_en.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1407\" alt=\"3_en\" src=\"https:\/\/media.kasperskydaily.com\/wp-content\/uploads\/sites\/102\/2013\/12\/06015558\/3_en.png\" width=\"759\" height=\"575\"><\/a><\/p>\n<p>You can also configure such settings for your child\u2019s account.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We all know that working on a computer for hours can affect our health. Our eyes and back need rest regularly. However, sometimes we are too busy and we forget<\/p>\n","protected":false},"author":196,"featured_media":3343,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[9],"tags":[180,431],"class_list":{"0":"post-3341","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-tips","8":"tag-kaspersky-internet-security","9":"tag-tip-of-the-week"},"hreflang":[{"hreflang":"en-au","url":"https:\/\/www.kaspersky.com.au\/blog\/use-kaspersky-internet-security-to-guard-your-health\/3341\/"},{"hreflang":"en-ae","url":"https:\/\/me-en.kaspersky.com\/blog\/use-kaspersky-internet-security-to-guard-your-health\/2636\/"},{"hreflang":"en-us","url":"https:\/\/usa.kaspersky.com\/blog\/use-kaspersky-internet-security-to-guard-your-health\/2946\/"},{"hreflang":"en-gb","url":"https:\/\/www.kaspersky.co.uk\/blog\/use-kaspersky-internet-security-to-guard-your-health\/2775\/"},{"hreflang":"x-default","url":"https:\/\/www.kaspersky.com\/blog\/use-kaspersky-internet-security-to-guard-your-health\/3341\/"},{"hreflang":"ja","url":"https:\/\/blog.kaspersky.co.jp\/use-kaspersky-internet-security-to-guard-your-health\/2240\/"},{"hreflang":"en-za","url":"https:\/\/www.kaspersky.co.za\/blog\/use-kaspersky-internet-security-to-guard-your-health\/3341\/"}],"acf":[],"banners":"","maintag":{"url":"https:\/\/www.kaspersky.com.au\/blog\/tag\/kaspersky-internet-security\/","name":"kaspersky internet security"},"_links":{"self":[{"href":"https:\/\/www.kaspersky.com.au\/blog\/wp-json\/wp\/v2\/posts\/3341","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kaspersky.com.au\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kaspersky.com.au\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kaspersky.com.au\/blog\/wp-json\/wp\/v2\/users\/196"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kaspersky.com.au\/blog\/wp-json\/wp\/v2\/comments?post=3341"}],"version-history":[{"count":2,"href":"https:\/\/www.kaspersky.com.au\/blog\/wp-json\/wp\/v2\/posts\/3341\/revisions"}],"predecessor-version":[{"id":26176,"href":"https:\/\/www.kaspersky.com.au\/blog\/wp-json\/wp\/v2\/posts\/3341\/revisions\/26176"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kaspersky.com.au\/blog\/wp-json\/wp\/v2\/media\/3343"}],"wp:attachment":[{"href":"https:\/\/www.kaspersky.com.au\/blog\/wp-json\/wp\/v2\/media?parent=3341"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kaspersky.com.au\/blog\/wp-json\/wp\/v2\/categories?post=3341"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kaspersky.com.au\/blog\/wp-json\/wp\/v2\/tags?post=3341"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}